INDIA RETREAT- GOA

10-Day India Retreat

December 2020

Fly to New Delhi or Mumbai and then Goa on the west coast, where you will settle at an Ayurveda Clinic and Yoga Training Center situated at a 15-minute walking distance from Querim beach and surrounded by forest, mountains, and palm trees. 

PDI Ayurveda Goa is a health facility, wellness center and Yoga training Institute for seekers of Ayurveda and Yoga. We conduct retreats, classes, health treatments, Ayurveda, Yoga and Meditation education and training courses to bring about changes in the mind and health of a human being.

This is a place to relax and heal through various Ayurvedic Massages, Panchakarma therapies and Yoga Detox programs that provide visitors with valuable and transformative experiences that improve physical and mental health. 

Our team of experienced Ayurvedic Doctors, Ayurvedic Practitioners, Yoga Teachers, and Mental Health professionals conduct initial client consultations and provide a detox and lifestyle program tailored to each client's unique mental and physical constitution.

PDI Ayurveda Goa is situated at a beautiful secluded area surrounded by trees, mountains, a seasonal waterfall and hiking trail that leads to a mountain top with a panoramic view of the area. It is a perfect destination for beach lovers to relax, detox, heal, and create cherishable memories.

Located miles away from the hustles and bustles of city and surrounded by the scenic and serene beaches of Querim, Arambol, Mandrem, Ashvem, Morjim, Sweet water Lake, and Historical Terekhol Fort Redi Ganesh Temple, this indeed is a place of tranquility and solace.

Accommodations include in-house, nearby apartments, beachfront cottages and hotels. The rooms shown in the pictures below are subject to availability and only provided as an example. 

Retreat Content

 

PANCHAKARMA therapy

Panchakarma involves detoxifying, balancing and nourishing therapies performed over a series of 7, 14 or more days. Panchakarma is a complete detox program for body and mind to get rid of all the toxins & negative energies in you. It is a Transformation in Consciousness and replacing stress with happiness. Panchakarma at our place Prakash Deep Institute of Ayurveda and Yogic Sciences will definitely be life-changing and transformative.

You will feel like a new person after having your rejuvenating therapies. Panchakarma therapies are able to heal diseases previously thought to be incurable by western medicine. Practicing panchakarma on oneself is extremely helpful in relieving deep seated diseases as well as being beneficial for maintaining and improving physical and mental health.

At the starting of panchakarma retreat, you will be having your pulse diagnosis and Ayurveda consultation by Ayurveda experts. On the basis of pulse diagnosis and consultation Panchakarma treatments are selected, along with a special cleansing diet and herbal support. You will receive Ayurveda treatments every day from trained therapists.

This retreat will include one hour of yogic exercises in the morning and one hour of meditation and mantra chanting session in the evening for mental relaxation and mental training for mindful living.

BENEFITS OF PANCHAKARMA

» Improves digestion.
» Ease pain and inflammation.
» Helps balancing weight of body.
» Increase absorption of nutrients.
» Cleansing of all organs of the body.
» Reduces skin and other problems. 
» Relieves tiredness and re- energize your body and mind.

PANCHA KARMA CONSISTS OF FOLLOWING CLEANSING ASPECTS:

VAMAN: To remove sticky toxins and creating softness and flexibility of the body.
VIRECHAN: Medicated purgation –special medication for complete cleansing of the gastrointestinal tract and bowels.
BASTI: Medicated enema – medicated oil or decoction of herbs is given to clean the colon and restore the muscle tone, through the anal route.
NASYA: Nasal medication for sinuses, eyes, brain.
RAKTAMOKSHAN: Medicated blood letting through specialised procedures which remove toxins through blood.

more about AYURVEDA AND

PANCHAKARMA TREATMENTS

PDI Ayurveda Goa is an Authentic place for Ayurvedic Treatment by Ayurvedic Medicine, herbs & Panchkarma for all kinds of chronic and lifestyle disorders such as diabetes, arthritis, stress, migraine, high blood pressure, skin diseases, asthma, spondylitis, obesity and sexual disorders, among others.

According to Ayurvedic treatment theory, everything in the universe is connected. Good health is achieved when your mind, body, and spirit are in harmony with the universe. A disruption of this harmony can lead to poor health and sickness. 

For followers of Ayurveda, anything that affects your physical, spiritual, or emotional well-being can cause you to be out of balance with the universe. Some things that can cause a disruption include:

» Age
» Injuries
» Emotions
» Genetic or birth defects
» Climate and seasonal changes

How your body works to keep you healthy and your unique physical and psychological characteristics combine to form your body’s constitution, or prakriti. Your prakriti is believed to stay the same for your entire life. However, how you digest food and eliminate waste can influence it.

Every person is made of a combination of five basic elements found in the universe:
♦ Space, ♦ Air, ♦ Fire, ♦ Water, ♦ Earth

These elements combine in the human body to form three life forces or energies, called doshas. They control how your body works. The three doshas are:
Vatadosha: (space and air)
Pitta dosha : (fire and water)
Kaphadosha : (water and earth)

Everyone inherits a unique mix of the three doshas. One dosha is usually more dominant. Each dosha controls a different body function. It is believed that your chances of getting sick are linked to the balance of your doshas. 

Unique Ayurvedic treatments designed by professionally qualified specialists, dedicated doctors and therapists, which include traditional Pancha Karma therapy(detox programs) with Ayurvedic medicine, diet plan, Yoga and Meditation can bring back the imbalance of yourdoshas.

Ayurvedic Treatment going through:
» Intensive Detox cleansing Therapy / Pancha Karma therapy
» Rejuvenation (Rasayana) Therapy
» Specific therapies for specific Diseases

YOGA PRACTICE

The retreat includes daily yoga and meditation practice. This part of the retreat is for those who want to know the basics of yoga with practical training with an easy step by step approach for self health care with individual adjustments and training.

This Yoga practice is also appropriate for more experienced yoga practitioners who wish to improve their yoga practice and skills and combine their yoga practice with some of the in-site Ayurvedic treatments. 

Retreat Includes: 

Ayurvedic consultation with an experienced Ayurvedic Practitioner.

Two sessions of Panchkarma therapies daily as per needs of the guest.

* Daily morning yoga and meditation class with Claudia, in-site and at the beach (sunrise and/or sunset).

* Two site seeing tours: Arambol beach (drum circle, restaurants, market), temples, city place.

* Accommodations for 12-days with clean bedrooms and private bathrooms with hot water.

* Use of retreat center, including surrounding green areas and hiking trail leading to mountain top.

* Three delicious, healthy, vegetarian meals per day prepared by in-house Ayurvedic chef. 

* Unlimited herbal tea and filtered water.

Not Included: 

* Round-trip airfare to and from New Delhi and Goa.

* Airport pick-up and drop-off.

* Personal incidentals and expenses like telephone calls, tips, laundry, extra meals, taxi.

* If the clinic is at full capacity or guests prefer different accommodations, there are nearby accommodations that are paid separately and they can include nearby apartments, beachfront cottages and hotels. Accommodations are available from € 100 to € 300 per week approximately. 

​Retreat Cost:

$1,000.00 US dollars

NON-REFUNDABLE Deposit of $400.00 is required to hold your spot.

Pay for Your India-Goa Retreat:

retreat in goa TAKES PLACE at

VENUE: PDI AYURVEDA GOA

Kiranpani Eco Farm, Near Kiranpani Bridge,
Paliyem, Arambol, Goa - 403524.

 

For more information contact Claudia Carballal at innerwellbeing1@gmail.com or call (214) 663-1591

PDI Ayurveda in Goa is a branch of:

 

* Prakash Deep Institute of Ayurveda and Yogic Sciences situated at Haridwar-Rishikesh Road, Raiwala Uttarakhand, India,

* The European Institute of Scientific research in Ayurveda (EISRA), and

* ICAU Belgium and AGN Ayurveda in Netherlands. 

CONTACT
(214) 663-1591

DALLAS LOCATION

633 Davis St,  Suite 257

Dallas, TX 75208

United States of America

INDIA LOCATION

PDI Ayurveda Clinic & Panchakarma Center

Kery/Querim, North Goa

India

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