YOGA SCHEDULE

" Yoga is a series of experimental techniques designed to change human consciousness." ~ Alan Watts

Saturday Yoga Flow

Hatha yoga of gentle flow and guided deep conscious breathing to relax the nervous system and prepare the mind and body for meditation and spiritual growth.  A personalized and private yoga group class. Beginners to intermediate levels. 

Location

Reverchon Recreation Center

3505 Maple Ave

Dallas, TX 75219

(214) 670-7720

Day

Saturday

Time

9:15 am - 10 am

Fee

Pay at Location

$10  drop-in class

Gentle Yoga

*Note: This class has been cancelled due to conflict with other scheduled activities. Please check again later for more options. 

A gentle yoga flow of asanas to relax the mind and body, followed by a deep relaxation session and aromatherapy. A great yoga session for after work to release stress and tension and give yourself a much needed self-care time. A personalized and private yoga group class. Beginners to intermediate levels. 

Location

Reverchon Recreation Center

3505 Maple Ave.

Dallas, TX 75219

(214) 670-7720

Day

Thursday

Time

6-7 pm

Fee

Pay at Location

$10  drop-in class

Corporate Yoga

A closed group for corporate staff. Give your employees a much needed self-care time with this corporate yoga that will invigorate your health and wellness program. For inquiries, please email Claudia at innerwellbeing1@gmail.com.  

Location

Employer location

Day

TBD

Time

5-6 pm

Fee

$100

QUESTIONS?  Email Claudia at innerwellbeing1@gmail.com

CONTACT
(214) 663-1591

DALLAS LOCATION

633 Davis St,  Suite 257

Dallas, TX 75208

United States of America

INDIA LOCATION

PDI Ayurveda Clinic & Panchakarma Center

Kery/Querim, North Goa

India

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