Yoga Psychology for Mental Health, a guide to the universal wisdom of Eastern philosophy and yoga psychology for mental health and healing.
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About the Author
Claudia Carballal is a yogic practitioner, guide and coach in the fields of Yogic Spirituality, Eastern Philosophy, Yoga Psychology, and the Healing Arts. She is a proponent of Yoga Psychology and Vedic Counseling for emotional healing, freedom from mental pain and suffering, and spiritual growth and awakening.
Her work combines Western psychology and Eastern wisdom teachings and it covers a variety of topics including Yoga, Vedanta, Ayurveda, Psychology, and Mental Health.
For more than 20 years, Claudia worked in the field of human rights and international law advocating for human dignity and freedom, diversity, and social work for immigrants, refugees, and individuals around the world. She works with survivors of war, political and religious persecution, crime, domestic violence, emotional trauma, and childhood adverse experiences.
In 2008, Claudia earned a Master's degree in International and Comparative Law from SMU Dedman School of Law. Since 2011, she has focused on aspects of mental health and emotional wellness collaborating with non-governmental organizations (NGOs).
Claudia has pursued formal training and classical studies in Yoga, Ayurveda, Eastern Philosophy, Hinduism, Meditation, and various healing modalities in India and the United States of America. She obtained certifications as a Yoga teacher and Ayurveda counselor and lifestyle coach.
Currently Claudia pursues a Master of Science in Clinical Mental Health Counseling in the United States and is doing her last year of clinical sequence serving individuals and families with a mental health clinic.
Claudia is the founder of InnerWellbeing where she works as a life coach and yoga educator leading webinars, classes, and workshops. She posts free talks and webinars, in English and Spanish, at InnerWellbeing YouTube channel.