KNOW YOUR TRUE SELF.

Your true Self is the most important part of your existence. To know your true Self, you have to turn inwards and realize that you observe from your Self. Your true Self is pure consciousness. When you are centered in consciousness, the curtain pulled down by the mind becomes irrelevant and you become free.

InnerWellbeing is an invitation to set yourself free of social conditioning and limiting beliefs, discover your true Self and the life force that exists within you, and find Self-realization.

About

ABOUT

InnerWellbeing provides life coaching and consulting based on universal principles of Yoga and Psychology aimed at promoting self-knowledge, self-understanding, and healing.

InnerWellbeing hosts workshops, webinars, classes, retreats, and personal consultations.

Visit our Knowledge Center, join our Mailing List, or learn from our free classes posted every week on YouTube InnerWellbeing.

LATEST NEWS

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BOOK LAUNCH

Available Now

You can now order Claudia's book Yoga Psychology for Mental Health: A Guide to the Universal Wisdom of Eastern Philosophy and Yoga Psychology for Mental Health and Healing.

Visit InnerWellbeing Books.

INDIA RETREAT - October 2024

Yoga Psychology for Mental Health

Join Claudia Carballal and Dr. Vivek Mohindra on this unique retreat offering psychology tools and methods of Eastern yogic wisdom to overcome unconscious patterns and let go of the past to heal.

ONLINE CLASSES

Therapeutic Applications of the Eight Limb Path of Yoga for Psychological Care

Registrations are now open for our Zoom webinar hosted by Claudia Carballal of InnerWellbeing and Dr. Vivek Mohindra in India. Learn about how to apply the science of Yoga psychology to master your mind.

CLAUDIA

CARBALLAL

COACH, GUIDE, TEACHER

Claudia Carballal, founder of InnerWellbeing, is an experienced Yogic practitioner, coach-guide-teacher of Yogic Spirituality, healing, and wellness. For more than 15 years, she has been studying and practicing Hatha Yoga, Kriya Yoga, Yoga Psychology and several healing modalities of eastern wisdom teachings.

TRAINING AND PRACTICE

Claudia received traditional training of Yoga and Ayurveda in India and continues expanding through several healing modalities. She was initiated in the healing arts and ancient wisdom by her spiritual teacher in India.

To know more about Claudia's spiritual journey, visit

Claudia in India.

MENTAL HEALTH and PSYCHOLOGY

Claudia works as Clinical Counseling Therapist in her private practice in Texas, USA. She also provides therapy services with the mental health counseling department of a nonprofit organization where she sees individuals and families who have experienced human rights violations, domestic violence, and trauma.

Claudia obtained a Master of Science in Clinical Counseling Psychology and is a member of the American Counseling Association. She leads processing groups, workshops, and presentations.

INTERNATIONAL LAWYER AND HUMANITARIAN

Claudia has more than 22 years of professional experience and personal transformation dedicated to humanitarian causes involving human rights, international law, and NGO collaborations. A former international law attorney, Claudia continues to be an advocate of human rights and social justice through public speaking and individual coaching.

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or join InnerWellbeing's Mailing List.

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Testimonials

Brett Ketner

Phoenix, Arizona, USA

"I wanted to extend my gratitude for your Yoga Psychology class. Sending the grand bives. You are very inspirational!! The Yoga for Addictions Workshop changed my life in so many ways!"