LIFE COACHING.
KNOW YOUR TRUE SELF.

Your true Self is the most important part of your existence. To know your true Self, you have to turn inwards and realize that you observe from your Self. Your true Self is pure consciousness. When you are centered in consciousness, the curtain pulled down by the mind becomes irrelevant and you become free.

LIFE COACHING THROUGH YOGA and PSYCHOLOGY 

LATEST NEWS
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YOGINI CLAUDIA'S UPCOMING WORKSHOP: YOGA FOR ADDICTIONS

May 16-17, 2020

Registrations are now open for our upcoming workshop in Dallas, Texas, hosted by Yogini Claudia of InnerWellbeing and Sheri Cherokee of Alpha Omega Yoga. Learn about how to apply the science of Yoga for substance abuse prevention and addiction recovery. 

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InnerWellbeing's CORPORATE YOGA PROGRAM

May 2018

In May of 2018, Yogini Claudia started providing Yoga classes with the Health and Wellness department of a multinational corporation with headquarters in Dallas.

INNERWELLBEING PARTNERS WITH PDI IN INDIA

December 2018

In December of 2018, Yogini Claudia of InnerWellbeing became partner with PDI Ayurvedic Health Resorts in India to provide classes, workshops, and retreats year round.

 
ABOUT

InnerWellbeing provides life coaching sessions and consulting based on universal principles of Yoga and modern psychology aimed at promoting self-knowledge and self-understanding. 

InnerWellbeing hosts a variety of events year round, like Yoga classes, corporate Yoga, meditation, Ayurveda consultations, workshops, retreats, presentations, and community education

 

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YOGINI CLAUDIA

Claudia Carballal works as a Life Coach in Dallas, Texas, USA. 

She studies a Master's in Clinical Mental Health Counseling at SMU, with a concentration on Mindfulness-Based Cognitive Behavioral Therapy, an evidence-based therapy that promotes mindfulness and reduces excessive or maladaptive thoughts, producing benefits on mental health and well-being through neurobiological mechanisms.

 

Claudia's unique approach to life coaching starts from the basis of knowing our true Self-- the most important part of our existence. To know our true Self is to understand that we are pure consciousness and, as such, the only way to achieve permanent realization is to turn inwards and to realize that we see from the Self. Fear caused by the mind is the number one block to Self-knowledge and true realization. 

 

Claudia has been practicing Yoga and Meditation for more than 10 years. She obtained certifications as an Experienced Registered Yoga Teacher

(E-RYT500) and Certified Ayurveda Counselor and Life Coach with training in India and the United States. 

She deepened her knowledge in Yoga Philosophy and Ayurveda with internships in India with Prakash Deep Institute of Ayurvedic and Yogic Sciences (PDI). In December 2018, Claudia became a partner with PDI as a Life Coach and Yoga Guru and conducts life coaching sessions and consultations, Yoga classes, and yearly retreats.

A former international law attorney with a Masters in International and Comparative Law, Claudia has formal training and more than 20 years of experience in mediation, negotiations, and human rights advocacy of minority groups and multicultural populations. She worked as a Career Adviser to international graduate students at a local law school while also working as an international law consultant.

 

Claudia has lead many workshops and presentations on mental health and wellness, life skills classes, psychology of addiction, substance abuse prevention, personal development, mindfulness and consciousness, Yoga philosophy, and spirituality. She is a public speaker and collaborates with a NGO as a community educator. 

 

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LIFE COACHING

Yoga Philosophy and Psychology

Know your true Self and find true permanent realization. Coaching sessions in person, email, telephone or video conferencing.

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CLASSES & WORKSHOPS

Personal Development

Classes, workshops, video lectures, presentations, and public speaking. Online, video conferencing, or live.

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YOGA & WELLNESS

Workshops & Retreats

Yoga classes, corporate yoga, meditation, wellness retreats, spiritual retreats to India. 

Experienced Registered Yoga Teacher

More than seven years of yoga practice and more than 1,000 yoga teaching hours.

Continuing Education Provider

Yoga education provider approved by Yoga Alliance.

Member of Yoga Alliance 

The largest association representing the yoga community, promoting the integrity and diversity of the teaching of yoga.

Ayurveda

Counselor

Certified through Prakash Deep Institute of Ayurveda and Yogic Sciences in India.

FEATURED WORKSHOP

APPLYING THE SCIENCE OF YOGA FOR ADDICTIONS

May 16-17, 2020

Dallas, Texas, USA

Join experienced Yoga Teachers Sheri Chidanandi Cherokee and Claudia Carballal for a weekend workshop about how to apply the science of Yoga for addictions. 

WORKSHOP DESCRIPTION:


*CEUs Provided for Yoga teacher requirements.

Yoga is not only an exercise; it’s a science that offers tools for self-understanding, self-management and self realization. Yoga has been succesfully applied to substance abuse prevention and addiction recovery.

By learning how to calm the mind through breathing techniques, asanas, meditation, and other methods, you can acquire valuable skills to better understand your brain and the nature of addiction.

WORKSHOP DETAILS:


Saturday, May 16, 9 am-4 pm
Sunday, May 17, 9 am-4 pm
Lunch break 11:30 am 12:30 pm

LOCATION:


Alpha Omega Yoga Home Studio
571 Brookhurst Dr.
Dallas, TX. 75218
214-226-5247

FEES:


$175 | $165 before April 20
$5 CEU printed certificate

INQUIRIES:

innerwellbeing1@gmail.com

 

Dr. Vivek Mohindra

Director at Prakash Deep Institute for Ayurvedic and Yogic Sciences. Ayurvedic Doctor, Teacher of Yoga Philosophy.

 

Goa, India | Raiwala, Rishikesh, India

"Claudia took our Ayurveda Basic Learning Course. Several months later, she did an internship in Ayurvedic medicine and Indian Philosophy with a focus on balancing the mind and body. Later on Claudia became a partner with PDI as a Yoga Guru and Life Coach."

 

 
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CONTACT
(214) 663-1591

DALLAS LOCATION

633 Davis St,  Suite 257

Dallas, TX 75208

United States of America

INDIA LOCATION

PDI Ayurveda Clinic & Panchakarma Center

Kery/Querim, North Goa

India

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