LIFE COACHING.
KNOW YOUR TRUE SELF.

Your true Self is the most important part of your existence. To know your true Self, you have to turn inwards and realize that you observe from your Self. Your true Self is pure consciousness. When you are centered in consciousness, the curtain pulled down by the mind becomes irrelevant and you become free.

LIFE COACHING THROUGH YOGA and PSYCHOLOGY 

LATEST NEWS
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OUR UPCOMING WEBINAR: YOGA PSYCHOLOGY FOR MENTAL HEALTH

June 27, 2020

Registrations are now open for our Zoom webinar hosted by Claudia Carballal of InnerWellbeing and Dr. Vivek Mohindra in India. Learn about how to apply the science of Yoga psychology to master your mind. 

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InnerWellbeing's
CORPORATE YOGA PROGRAM

May 2018

In May of 2018, InnerWellbeing started providing Yoga classes with the Health and Wellness department of a multinational corporation with headquarters in Dallas.

INNERWELLBEING PARTNERS WITH PDI IN INDIA

December 2018

In December of 2018, InnerWellbeing became partner with PDI Ayurvedic Health Resorts in India to provide classes, workshops, and retreats year round.

 
ABOUT

InnerWellbeing provides life coaching sessions and consulting based on universal principles of Yoga and modern psychology aimed at promoting self-knowledge and self-understanding. 

InnerWellbeing hosts a variety of events year round, like Yoga classes, corporate Yoga, meditation, Ayurveda consultations, workshops, retreats, presentations, and community education

 

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YOGINI CLAUDIA

Claudia works as a professional personal development coach based in Dallas, Texas, USA. She is the founder of InnerWellbeing Life Coaching. She is Board certified Associate Prevention Specialist by the Texas Certification Board of Addiction Professionals. She focuses on prevention and Self-Enquiry through social-emotional regulation and client empowerment to lower the individual's intention to use unhealthy coping mechanisms. 

She combines principles of Western psychology and the wisdom of Yoga psychology.

 

Claudia holds certifications in psychological first aid and has training and experience in working with multicultural groups and survivors of domestic violence and human rights violations. 

 

Claudia studies a Master of Science in Clinical Mental Health Counseling. She is currently a Counseling Intern with the counseling department of an organization helping survivors of domestic violence and human rights violations. She focuses on Mindfulness-Based Cognitive Therapy, a form of psychotherapy that helps individuals become aware of limiting beliefs while increasing self-awareness.

 

Claudia's unique approach to life coaching starts from the basis of knowing your true Self-- the most important part of your existence. The true Self is pure consciousness. Only by becoming aware and turning inward, you can master your mind and achieve Self-realization. Fear caused by social conditioning of the mind is the number one block to knowing your true Self and find realization. 

 

Claudia has been practicing Yoga and Meditation for more than 10 years. She obtained certifications as an Experienced Registered Yoga Teacher (E-RYT500) and Certified Ayurveda Counselor and Life Coach with training in India and the United States. 

A former international law attorney with a Masters in International Law, Claudia has formal training and more than 20 years of experience in mediation, negotiations, and human rights advocacy of minority groups and multicultural populations. She worked as a Career Adviser to international graduate students at a local law school while also working as an international law consultant.

 

Claudia leads workshops, webinars, and presentations on

Yoga Psychology, Yoga Philosophy, life skills, psychology of addiction, substance abuse prevention, and personal development.

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LIFE COACHING

East Meets West

Know your true Self and find true permanent realization. Coaching sessions in person, email, telephone or video conferencing.

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CLASSES & WORKSHOPS

Personal Development

Classes, workshops, video lectures, presentations, and public speaking. Online, video conferencing, or live.

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YOGA & WELLNESS

Workshops & Retreats

Yoga classes, corporate yoga, meditation, wellness retreats, spiritual retreats to India. 

Experienced Registered Yoga Teacher

More than seven years of yoga practice and more than 1,000 yoga teaching hours.

Continuing Education Provider

Yoga education provider approved by Yoga Alliance.

Member of Yoga Alliance 

The largest association representing the yoga community, promoting the integrity and diversity of the teaching of yoga.

Ayurveda

Counselor

Certified through Prakash Deep Institute of Ayurveda and Yogic Sciences in India.

FEATURED WORKSHOP

YOGA PSYCHOLOGY FOR MENTAL HEALTH

SATURDAY, JUNE 27, 2020

ZOOM WEBINAR

10 am Dallas (CST)

5 pm Netherlands (GMT)

9:30 pm Delhi (IST)

Join Dr. Vivek Mohindra, doctor in Ayurveda and professor of Yoga philosophy and

Yoga psychology in India and Europe, and Claudia Carballal, Yoga-Vedanta Practitioner,

Certified Yoga and Ayurveda counselor and life coach with training

in India and the USA.

WORKSHOP DESCRIPTION:

Yoga is not only an exercise; it’s a science that offers tools for self-understanding,

self-management and self realization. 

By learning how to calm the mind through breathing techniques, asanas, meditation,

and other methods, you can acquire valuable skills to better understand your mind

and your true Self.

WORKSHOP DETAILS:


Saturday, June 27, 2020

Dallas time: 10 am - 1 pm

Netherlands time: 5 pm - 8 pm

Delhi time: 9:30 pm - 12:30 am

LOCATION:


Zoom Webinar. 

After registration and payment via this website, you will receive a link ID and

password to join the webinar.

SPEAKER FEES:


$30 USD

INQUIRIES:

innerwellbeing1@gmail.com

YOGA PSYCHOLOGY

FREE INTRODUCTORY E-BOOKLET

VISIT THE "RESOURCES" TAB TO JOIN OUR

ONGOING ONLINE CLASSES AND WEBINARS!

 

Brett Ketner

Phoenix, Arizona, USA

"I wanted to extend my gratitude for your Yoga Psychology class. Sending the grand bives. You are very inspirational!! The Yoga for Addictions Workshop changed my life in so many ways!" 

 

 
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CONTACT
(214) 663-1591

DALLAS LOCATION

633 Davis St,  Suite 257

Dallas, TX 75208

United States of America

INDIA LOCATION

PDI Ayurveda Clinic & Panchakarma Center

Kery/Querim, North Goa

India

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