KNOW YOUR TRUE SELF.
Your true Self is the most important part of your existence. To know your true Self, you have to turn inwards and realize that you observe from your Self. Your true Self is pure consciousness. When you are centered in consciousness, the curtain pulled down by the mind becomes irrelevant and you become free.
Life Coaching Through Yoga and Psychology.
UPCOMING WEBINAR: THERAPEUTIC APPLICATIONS OF THE EIGHT LIMB PATH OF YOGA IN PSYCHOLOGICAL CARE
August 29, 2020
Registrations are now open for our Zoom webinar hosted by Claudia Carballal of InnerWellbeing and Dr. Vivek Mohindra in India. Learn about how to apply the science of Yoga psychology to master your mind.
CORPORATE YOGA PROGRAM
In May of 2018, InnerWellbeing started providing Yoga classes with the Health and Wellness department of a multinational corporation with headquarters in Dallas.
INNERWELLBEING PARTNERS WITH PDI IN INDIA
In December of 2018, InnerWellbeing became partner with PDI Ayurvedic Health Resorts in India to provide classes, workshops, and retreats year round.
InnerWellbeing provides life coaching sessions and consulting based on universal principles of Yoga and modern psychology aimed at promoting self-knowledge and self-understanding.
InnerWellbeing hosts a variety of events year round, like Yoga classes, corporate Yoga, meditation, Ayurveda consultations, workshops, retreats, presentations, and community education
Yogini Claudia is a modern-day practitioner of Advaita Vedanta and Vedic Counseling and a teacher of Hatha Yoga and the transformative power of Ayurveda lifestyle. Her life coaching approach, which includes elements of Yoga Psychology and Western Psychology, encourages Self-knowledge, Self-mastery, and Self-realization.
For seekers of Truth, happiness, and well-being, her teachings bring about wisdom and knowledge that lead to the development of Self-awareness and ultimately the awakening of consciousness.
Claudia received traditional training of Yoga and Ayurveda in India and in Vedanta philosophy from the Hindu Academy of London with certifications in Yoga, Ayurveda Counseling, and Hinduism.
MENTAL HEALTH PROFESSIONAL
Claudia studies a Master of Science in Clinical Mental Health Counseling. She is currently a Counseling Intern with the Mental Health department of an organization helping survivors of domestic violence and human rights violations. She focuses on Mindfulness-Based Cognitive Therapy, a form of psychotherapy that helps individuals become aware of limiting beliefs while increasing self-awareness.
INTERNATIONAL LAWYER AND HUMANITARIAN
She has a 20-year history of professional work and personal transformation, dedicated to humanitarian causes and international projects in the areas of international law, human rights advocacy, and non-profit collaborations. Claudia has worked with a wide variety of multicultural projects and individuals including large multinatonal corporations, high-level executives, non-governmental organizations, immigrants, refugees, adolescents "at risk," and survivors of domestic violence and human trafficking.
Claudia leads classes, webinars, workshops, and presentations on
Yoga Psychology, Yoga Philosophy, life skills, psychology of addiction, substance abuse prevention, and personal development.
She is the content writer and author of InnerWellbeing Blog online, has published several articles in academic journals and online newspapers, and produced and authored an e-booklet on Yoga Psychology. She is in the process of developing a manuscript for publication on Yoga Psychology and Mental Health.
Experienced Registered Yoga Teacher
More than seven years of yoga practice and more than 1,000 yoga teaching hours.
Continuing Education Provider
Yoga education provider approved by Yoga Alliance.
Member of Yoga Alliance
The largest association representing the yoga community, promoting the integrity and diversity of the teaching of yoga.
Certified through Prakash Deep Institute of Ayurveda and Yogic Sciences in India.
THERAPEUTIC APPLICATIONS OF THE EIGHT LIMB PATH OF YOGA IN PSYCHOLOGICAL CARE
Saturday, August 29, 2020
--LIVE ZOOM WEBINAR--
10 am Dallas (CdT)
5 pm Netherlands (GMT)
9:30 pm Delhi (IST)
Join Dr. Vivek Mohindra, doctor in Ayurveda and professor of Yoga philosophy and
Yoga psychology in India and Europe, and Claudia Carballal, Yoga-Vedanta Practitioner,
Certified Yoga and Ayurveda counselor and life coach with training
in India and the USA.
Yoga is not only an exercise; it’s a science that offers tools for self-understanding,
self-management and self realization. By learning and practicing the wisdom principles of the Yoga Sutras and the Eight Limb Path of Yoga, you can manage your life and the external world and achieve happiness and well-being. Acces curriculum by clicking "READ MORE" on the orange button provided here.
Saturday, August 29, 2020
Dallas time: 10 am - 1 pm
Netherlands time: 5 pm - 8 pm
Delhi time: 9:30 pm - 12:30 am
Meeting ID: 929 5959 1166