LIFE COACHING.
KNOW YOUR TRUE SELF.

Your true Self is the most important part of your existence. To know your true Self, you have to turn inwards and realize that you observe from your Self. Your true Self is pure consciousness. When you are centered in consciousness, the curtain pulled down by the mind becomes irrelevant and you become free.

LIFE COACHING THROUGH YOGA and PSYCHOLOGY 

LATEST NEWS
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OUR UPCOMING WEBINAR: YOGA PSYCHOLOGY FOR MENTAL HEALTH

June 27, 2020

Registrations are now open for our Zoom webinar hosted by Yogini Claudia of InnerWellbeing and Dr. Vivek Mohindra in India. Learn about how to apply the science of Yoga psychology to master your mind. 

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InnerWellbeing's
CORPORATE YOGA PROGRAM

May 2018

In May of 2018, Yogini Claudia started providing Yoga classes with the Health and Wellness department of a multinational corporation with headquarters in Dallas.

INNERWELLBEING PARTNERS WITH PDI IN INDIA

December 2018

In December of 2018, Yogini Claudia of InnerWellbeing became partner with PDI Ayurvedic Health Resorts in India to provide classes, workshops, and retreats year round.

 
ABOUT

InnerWellbeing provides life coaching sessions and consulting based on universal principles of Yoga and modern psychology aimed at promoting self-knowledge and self-understanding. 

InnerWellbeing hosts a variety of events year round, like Yoga classes, corporate Yoga, meditation, Ayurveda consultations, workshops, retreats, presentations, and community education

 

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YOGINI CLAUDIA

Claudia works as a professional personal development coach based in Dallas, Texas, USA. She is the founder of InnerWellbeing Life Coaching. She is Board certified Associate Prevention Specialist by the Texas Certification Board of Addiction Professionals. She specializes in working with teens, adolescents, and adults in prevention through psychosocial education, social-emotional regulation, and other evidence-based strategies, lowering the individual's intention to use unhealthy coping mechanisms. 

She combines principles of Western psychology and the wisdom of Yoga psychology from Asia. 

 

Claudia holds certifications in psychological first aid and has training and experience in working with multicultural groups and survivors of domestic violence and human rights violations. As a former international lawyer, Claudia has training and experience in mediations and negotiations which she now uses as a personal growth tool.

 

Claudia studies a master of science in Clinical Mental Health Counseling and works with the counseling department of an organization helping survivors of domestic violence and human rights violations. She focuses on Mindfulness-Based Cognitive Therapy, a form of psychotherapy that helps individuals become aware of limiting beliefs while increasing mindfulness and self-awareness.

 

Claudia's unique approach to life coaching starts from the basis of knowing our true Self-- the most important part of our existence. To know our true Self is to understand that we are pure consciousness and, as such, the only way to achieve permanent realization is to turn inwards and to realize that we see from the Self. Fear caused by the mind is the number one block to Self-knowledge and true realization. 

 

Claudia has been practicing Yoga and Meditation for more than 10 years. She obtained certifications as an Experienced Registered Yoga Teacher

(E-RYT500) and Certified Ayurveda Counselor and Life Coach with training in India and the United States. 

A former international law attorney with a Masters in International and Comparative Law, Claudia has formal training and more than 20 years of experience in mediation, negotiations, and human rights advocacy of minority groups and multicultural populations. She worked as a Career Adviser to international graduate students at a local law school while also working as an international law consultant.

 

Claudia has lead many workshops and presentations on mental health and wellness, life skills classes, psychology of addiction, substance abuse prevention, personal development, mindfulness and consciousness, Yoga philosophy, and spirituality. 

Follow Yogini Claudia at

 

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LIFE COACHING

East Meets West

Know your true Self and find true permanent realization. Coaching sessions in person, email, telephone or video conferencing.

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CLASSES & WORKSHOPS

Personal Development

Classes, workshops, video lectures, presentations, and public speaking. Online, video conferencing, or live.

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YOGA & WELLNESS

Workshops & Retreats

Yoga classes, corporate yoga, meditation, wellness retreats, spiritual retreats to India. 

Experienced Registered Yoga Teacher

More than seven years of yoga practice and more than 1,000 yoga teaching hours.

Continuing Education Provider

Yoga education provider approved by Yoga Alliance.

Member of Yoga Alliance 

The largest association representing the yoga community, promoting the integrity and diversity of the teaching of yoga.

Ayurveda

Counselor

Certified through Prakash Deep Institute of Ayurveda and Yogic Sciences in India.

FEATURED WORKSHOP

YOGA PSYCHOLOGY FOR MENTAL HEALTH

SATURDAY, JUNE 27, 2020

ZOOM WEBINAR

10 am Dallas (CST)

5 pm Netherlands (GMT)

9:30 pm Delhi (IST)

Join Dr. Vivek Mohindra, doctor in Ayurveda and professor of Yoga philosophy and Yoga psychology in India and Europe, and Yogcini Claudia, experienced Yoga educator, Ayurveda counselor and life coach with training in India and the USA.

WORKSHOP DESCRIPTION:

Yoga is not only an exercise; it’s a science that offers tools for self-understanding, self-management and self realization. 

By learning how to calm the mind through breathing techniques, asanas, meditation, and other methods, you can acquire valuable skills to better understand your mind and your true Self.

WORKSHOP DETAILS:


Saturday, June 27, 2020

Dallas time: 10 am - 1 pm; 15 minute break

Netherlands time: 5 pm - 8 pm; 15 minute breack

Delhi time: 9:30 pm - 12:30 am; 15 minute break

LOCATION:


Zoom Webinar. 

After registration and payment via this website, you will receive a link to join Zoom online for the webminar.

FEES:


$30 USD
 

INQUIRIES:

innerwellbeing1@gmail.com

 

Dr. Vivek Mohindra

Director at Prakash Deep Institute for Ayurvedic and Yogic Sciences. Ayurvedic Doctor, Teacher of Yoga Philosophy.

 

Goa, India | Raiwala, Rishikesh, India

"Claudia took our Ayurveda Basic Learning Course. Several months later, she did an internship in Ayurvedic medicine and Indian Philosophy with a focus on balancing the mind and body. Later on Claudia became a partner with PDI as a Yoga Guru and Life Coach."

 

 
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CONTACT
(214) 663-1591

DALLAS LOCATION

633 Davis St,  Suite 257

Dallas, TX 75208

United States of America

INDIA LOCATION

PDI Ayurveda Clinic & Panchakarma Center

Kery/Querim, North Goa

India

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