KNOW YOUR TRUE SELF.

Your true Self is the most important part of your existence. To know your true Self, you have to turn inwards and realize that you observe from your Self. Your true Self is pure consciousness. When you are centered in consciousness, the curtain pulled down by the mind becomes irrelevant and you become free.

InnerWellbeing is an invitation to set yourself free of social conditioning and limiting beliefs, discover your true Self and the life force that exists within you, and find Self-realization.

 
ABOUT 

InnerWellbeing provides life coaching and consulting based on universal principles of Yoga and Psychology aimed at promoting self-knowledge, self-understanding, and healing.

InnerWellbeing hosts workshops, webinars, classes, lectures, retreats, and personal consultations.

 

Visit our Courses and Knowledge Center, join our Mailing List, or learn from our free classes posted every week on YouTube InnerWellbeing.

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And receive via email the free Slef-Improvement Checklist that compiles valuable and timeless information on how to reach your full potential.

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LATEST NEWS
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BOOK LAUNCH

60-Day Cuntdown Continues

You can now pre-order Claudia's book Yoga Psychology for Mental Health: A Guide to the Universal Wisdom of Eastern Philosophy and Yoga Psychology for Mental Health and Healing.

Sign up at InnerWellbeing Books.

INDIA RETREAT - fEBRUARY 2023

Awaken Your Soul's Healing Power

Join Claudia Carballal and Dr. Vivek Mohindra on this unique retreat offering psychology tools and methods of Eastern yogic wisdom to overcome unconscious patterns and let go of the past to heal.

ONLINE WEBINAR:

Therapeutic Applications of the Eight Limb Path of Yoga for Psychological Care

Registrations are now open for our Zoom webinar hosted by Claudia Carballal of InnerWellbeing and Dr. Vivek Mohindra in India. Learn about how to apply the science of Yoga psychology to master your mind. 

CLAUDIA

 CARBALLAL

 

COACH, GUIDE, TEACHER

Claudia Carballal, founder of InnerWellbeing, is an experienced Yogic practitioner, coach-guide-teacher of Yogic Spirituality, healing, and wellness. For more than 15 years, she has been studying and practicing Hatha Yoga, Kriya Yoga, Yoga Psychology and several healing modalities of eastern wisdom teachings. 

TRAINING AND PRACTICE

Claudia received traditional training of Yoga and Ayurveda in India and continues expanding through several healing modalities. She was initiated in the healing arts and ancient wisdom by her spiritual teacher in India.

To know more about Claudia's spiritual journey, visit

Claudia in India.

MENTAL HEALTH and PSYCHOLOGY

Claudia works as Clinical Counselor with the mental health counseling department of a nonprofit organization in the US where she sees individuals, couples, and families, adolescents and people who have experienced  human rights violations, domestic violence, and trauma. She obtained a Masters of Science in Clinical Mental Health Counseling and is a member of the American Counseling Association. She leads processing groups, workshops, and presentations.

INTERNATIONAL LAWYER AND HUMANITARIAN

Claudia has more than 22 years of professional experience and personal transformation dedicated to humanitarian causes involving human rights, international law, and NGO collaborations. A former international law attorney, Claudia continues to be an advocate of human rights and social justice through public speaking and individual coaching.

Join Claudia on YouTube, Facebook, Twitter, and Instagram

or join InnerWellbeing's Mailing List.

 

Brett Ketner

Phoenix, Arizona, USA

"I wanted to extend my gratitude for your Yoga Psychology class. Sending the grand bives. You are very inspirational!! The Yoga for Addictions Workshop changed my life in so many ways!" 

 

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ONLINE CLASSES
 
SPIRITUAL WISDOM SERIES 
Inspirational interviews with guest speakers, teachers, leaders, gurus, and innovators who are contributing to the next leap of human evolution.
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More than seven years of yoga practice and more than 1,000 yoga teaching hours.

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Continuing Education Provider

Yoga education provider approved by Yoga Alliance.

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Member of Yoga Alliance 

The largest association representing the yoga community, promoting the integrity and diversity of the teaching of yoga.

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Certified through Prakash Deep Institute of Ayurveda and Yogic Sciences in India.

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American Counseling
Association

Professional Member of the American Counseling Association

Ayurveda
Counselor

Experienced Registered Yoga Teacher

INSPIRATIONAL ARTICLES 
 
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