KNOW YOUR TRUE SELF.
Your true Self is the most important part of your existence. To know your true Self, you have to turn inwards and realize that you observe from your Self. Your true Self is pure consciousness. When you are centered in consciousness, the curtain pulled down by the mind becomes irrelevant and you become free.
Claudia Carballal, founder of InnerWellbeing, is a coach-guide of Yogic spirituality, healing, and wellness. For two decades Claudia has helped people navigate change, uncertainty and recovery. She provides guidance, consulting, and decision-making support with the tools of Yoga, ancient wisdom, and modern Psychology. She uses an approach based on East and West psychology, supported by open-ended inquiry and a values-oriented approach to explain the condition of human exstence.
InnerWellbeing is an invitation to set yourself free of social conditioning and limiting beliefs, discover your true Self and the life force that exists within you, and find Self-realization.
InnerWellbeing provides life coaching and consulting based on universal principles of Yoga and Psychology aimed at promoting self-knowledge, self-understanding, and healing.
InnerWellbeing hosts workshops, webinars, classes, lectures, retreats, and personal consultations.
60-Day Cuntdown Continues
You can now pre-order Claudia's book Yoga Psychology for Mental Health: A Guide to the Universal Wisdom of Eastern Philosophy and Yoga Psychology for Mental Health and Healing.
Sign up at InnerWellbeing Books.
Fourth Sunday of Each Month
Sangha is a spiritual gathering with friends for the purpose of self-knowledge and the exploration of ancient wisdom teachings. Join Claudia's Email List to receive notifications for classes and events.
Therapeutic Applications of the Eight Limb Path of Yoga for Psychological Care
Registrations are now open for our Zoom webinar hosted by Claudia Carballal of InnerWellbeing and Dr. Vivek Mohindra in India. Learn about how to apply the science of Yoga psychology to master your mind.
COACH, GUIDE, TEACHER
Claudia Carballal, founder of InnerWellbeing, is an experienced Yogic practitioner, coach-guide-teacher of Yogic Spirituality, healing, and wellness. For 15 years, she has been studying and practicing Hatha Yoga, Kriya Yoga, Yoga Psychology and several healing modalities of eastern wisdom teachings.
TRAINING AND PRACTICE
Claudia received traditional training of Yoga and Ayurveda in India and continues expanding through several important healing modalities. She was initiated in the healing arts and ancient wisdom by her spiritual teacher in India.
To know more about Claudia's spiritual journey, from student and yoga practitioner to coach and healer, visit Claudia in India.
MENTAL HEALTH and PSYCHOLOGY
Claudia works as Clinical Counselor with the mental health counseling department of a nonprofit organization in Dallas, Texas, USA, serving people who have experienced human rights violations, domestic violence, and trauma. She obtained a Masters of Science in Clinical Mental Health from SMU Seemons School of Education and Human Development's Counseling Program.
One of Claudia's areas of focus is real and long-lasting transformation by understanding the mind and experiencing the life force energy that allows life to manifest in our physical existance.
INTERNATIONAL LAWYER AND HUMANITARIAN
Claudia has more than 22 years of professional experience and personal transformation dedicated to humanitarian causes involving human rights, international law, and NGO collaborations.
A former international law attorney, Claudia continues to be an advocate of human rights and social justice through public speaking and individual coaching.
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Experienced Registered Yoga Teacher
More than seven years of yoga practice and more than 1,000 yoga teaching hours.
Continuing Education Provider
Yoga education provider approved by Yoga Alliance.
Member of Yoga Alliance
The largest association representing the yoga community, promoting the integrity and diversity of the teaching of yoga.
Certified through Prakash Deep Institute of Ayurveda and Yogic Sciences in India.
Phoenix, Arizona, USA
"I wanted to extend my gratitude for your Yoga Psychology class. Sending the grand bives. You are very inspirational!! The Yoga for Addictions Workshop changed my life in so many ways!"